Through Practice, Gently And Gradually We Can

You Need A Community. They Remind You When You Forget, And You Remind Them When They Forget.

Even The Most Exalted States And The Most Exceptional Spiritual Accomplishments Are Unimportant If We Cannot Be Happy In The Most Basic And Ordinary Ways, If We Cannot Touch One Another And The Life We Have Been Given With Our Hearts.

No Matter What Situation We Find Ourselves In, We Can Always Set Our Compass To Our Highest Intentions In The Present Moment

There Are Many Good Forms Of Meditation Practice. A Good Meditation Practice Is Any One That Develops Awareness Or Mindfulness Of Our Body And Our Sense, Of Our Mind And Heart.

Refraining From Stealing: Care With Material Goods. Undertake For One Week To Act On Every Single Thought Of Generosity That Arises Spontaneously In Your Heart.