There Is No End To The Opening

We Are Just Living This Moment; We Don't Have To Live 150,000 Moments At Once. We Are Only Living One. That's Why I Say You Might As Well Practice With Each Moment.

Underneath Our Nice, Friendly Facades There Is Great Unease. If I Were To Scratch Below The Surface Of Anyone I Would Find Fear, Pain, And Anxiety Running Amok. We All Have Ways To Cover Them Up. We Overeat, Over-drink, Overwork; We Watch Too Much Television.

We're Constantly Waking Up To What We're About, What We're Really Doing In Our Lives. And The Fact Is, That's Painful. But There's No Possibility Of Freedom Without This Pain.

Meditation Is Not About Doing Something

You Cannot Avoid Paradise. You Can Only Avoid Seeking It.