There Is A Big Difference Between Thinking:

You Can Either Feel Sorry For Yourself Or Treat What Has Happened As A Gift...you Get To Choose

By All Means Give Vent To Your Anger, Let It Out In Nondestructive Ways--if You Are Still Deciding To Have It. But Begin To Think Of Yourself As Someone Who Can Learn To Think New Thoughts When You Are Frustrated, So That The Immobilizing Anger Can Be Replaced By More Fulfilling Emotions. Annoyance, Irritation, And Disappointment Are Feelings That You Will Very Likely Continue To Experience, Since The World Will Never Be The Way You Want It. But Anger, That Hurtful Emotional Response To Obstacles, Can Be Eliminated.

Beware Of The Temptation To See Yourself As Unfairly Treated.

When You Stop Needing More Of Everything, More Of What You Desire Seems To Arrive In Your Life.

When You Squeeze An Orange, You'll Always Get Orange Juice To Come Out. What Comes Out Is What's Inside. The Same Logic Applies To You: When Someone Squeezes You, Puts Pressure On You, Or Says Something Unflattering Or Critical, And Out Of You Comes Anger, Hatred, Bitterness, Tension, Depression, Or Anxiety, That Is What's Inside. If Love And Joy Are What You Want To Give And Receive, Change Your Life By Changing What's Inside