There Are Two Components That Are Fundamental

I Still Feel There Are Much Smarter Self-promoters Out There Than Me. I Am Very Methodical About My Messaging, And I Know How To Gain Attention Very Quickly.

If Someone's Criticism Is Completely Unfounded On Data, Then I Don't Want To Hear It. It Doesn't Hold Up To Scrutiny.

The Best Way To Counter-attack A Hater Is To Make It Blatantly Obvious That Their Attack Has Had No Impact On You.

Lacking An External Focus, The Mind Turns Inward On Itself And Creates Problems To Solve, Even If The Problems Are Undefined Or Unimportant. If You Find A Focus, An Ambitious Goal That Seems Impossible And Forces You To Grow, These Doubts Disappear.

Everyone Is Going To Binge On A Diet, For Instance, So Plan For It, Schedule It, And Contain The Damage.