There Are Techniques Of Buddhism, Such As

However Capable And Skillful An Individual May Be, Left Alone, He Or She Will Not Survive. When We Are Sick Or Very Young Or Very Old, We Must Depend On The Support Of Others. There Is No Significant Division Between Us And Other People, Because Our Basic Natures Are The Same. If We Wish To Ensure Everyone's Peace And Happiness, We Need To Cultivate A Healthy Respect For The Diversity Of Our Peoples And Cultures, Founded On An Understanding Of This Fundamental Sameness Of All Human Beings.

Anger Is The Real Destroyer Of Our Good Human Qualities; An Enemy With A Weapon Cannot Destroy These Qualities, But Anger Can. Anger Is Our Real Enemy.

In Disagreements With Loved Ones, Deal Only With The Current Situation. Don't Bring Up The Past.

We Are The Creators Of Our Own Happiness And Suffering, For Everything Originates In The Mind.

It Is Difficult To Violently Suppress People In The Long Run, As The Example Of The Soviet Union And The Eastern European Countries Has Shown.