There Are Many Ways To Calm A

I Realize That Many Elements Of The Buddhist Teaching Can Be Found In Christianity, Judaism, Islam. I Think If Buddhism Can Help, It Is The Concrete Methods Of Practice.

We Have To Look Deeply At Things In Order To See. When A Swimmer Enjoys The Clear Water Of The River, He Or She Should Also Be Able To Be The River.

We Have To Understand In Order To Be Of Help. We All Have Pain, But We Tend To Suppress It, Because We Don't Want It To Come Up To Our Living Room. The Most Important Thing Is That We Need To Be Understood. We Need Someone To Be Able To Listen To Us And To Understand Us, Then We Will Suffer Less, But Everyone Is Suffering, And No One Wants To Listen. We Don't Know How To Express Ourselves So That People Can Understand. Because We Suffer So Much, The Way We Express Our Pain Hurts Other People, And They Don't Want To Listen.

We May Not Have Done Anything But When We Are Relaxed, When We Are Peaceful, When We Are Able To Smile And Not To Be Violent In The Way We Look At The System, At That Moment There Is A Change Already In The World.

There May Be A Time When A Country Will Have To Wake Up From A Vision Of Happiness, When They Have To Realize That Theirs Is Not The Perfect Idea, That There Are Many Aspects That Do Not Correspond To The Reality Of What Is There, The Real Need And Aspirations Of The People.