The Solution To Your Problem Is To

That Which Rises And Sinks Is Made Up Of What It Rises From. The Finality Of The Universe Is The God Arunachala. Meditating On Him Or On The Seer, The Self, There Is A Mental Vibration 'i' To Which All Are Reduced. Tracing The Source Of 'i', The Primal 'i-i' Alone Remains Over, And It Is Inexpressible. The Seat Of Realisation Is Within And The Seeker Cannot Find It As An Object Outside Him. That Seat Is Bliss And Is The Core Of All Beings. Hence It Is Called The Heart. The Only Useful Purpose Of The Present Birth Is To Turn Within And Realise It. There Is Nothing Else To Do.

Happiness Is Your Nature. It Is Not Wrong To Desire It. What Is Wrong Is Seeking It Outside When It Is Inside.

One Must Realise His Self In Order To Open The Store Of Unalloyed Happiness.

Even In Intake, The One Steadfast Thought Is Said To Be The Natural State. Nirvikalpa Samadhi Will Result When The Sensory Objects Are Not Present.

Of All The Thoughts That Rise In The Mind, The Thought 'i' Is The First Thought.