The Real Purpose Of Running Isn't To

God Determines How Fast You're Going To Run; I Can Help Only With The Mechanics.

Now To Explore The Limits Of The One Competitor Above Everyone Else You've Always Loved To Face: Steve Prefontaine.

A Teacher Is Never Too Smart To Learn From His Pupils. But While Runners Differ, Basic Principles Never Change. So It's A Matter Of Fitting Your Current Practices To Fit The Event And The Individual. See, What's Good For You Might Not Be Worth A Darn For The Next Guy.

There's No Such Thing As Bad Weather, Just Soft People.

If You Have A Body, You Are An Athlete!