The Practice Of 'asanas' And 'pranayama' Wards

Truth Is Complete In Itself. Truth Has A Strong Foundation In Itself. It Is Bold, It Has No Fears. It Has No Limit Of Space Or Time. It Is A Fearless, Free Bird In The Sky. It Does Not Care For Status. It Is Wealth In Itself. Truth Stands Even When There Is No Public Support.

Rise Above The Deceptions And Temptations Of The Mind. This Is Your Duty. Learn To Become Wise. Desire Nothing, Give Up All Desires And Be Happy. The Real Spiritual Progress Of The Meditator Is Measured By The Extent To Which They Achieve Inner Tranquility And Freedom From Desire.

Terrible Is The Fight Put Up By The Senses. Fight Bravely! Conquer Them You Must.

If You Do Not Find Peace Within, You Will Not Find It Anywhere Else. The Goal Of Life Is The Attainment Of Peace And Not The Achievement Of Power, Name, Fame And Wealth.

This World Is Your Body. This World Is A Great School, This World Is Your Silent Teacher.