The Only Way You Can Hurt The

I Do It As A Therapy. I Do It As Something To Keep Me Alive. We All Need A Little Discipline. Exercise Is My Discipline.

Many So-called Spiritual People, They Overeat, Drink Too Much, They Smoke And Don't Exercise. But They Do Go To Church Every Week And Pray 'please Help My Arthritis. Please Help Me Bring Up My Strength, Make Me Young Again.'

If You Want To Change Somebody, Don't Preach To Him. Set An Example And Shut Up.

You Can't Get Rid Of It With Exercise Alone. You Can Do The Most Vigorous Exercise And Only Burn Up 300 Calories In An Hour. If You've Got Fat On Your Body, The Exercise Firms And Tones The Muscles. But When You Use That Tape Measure, What Makes It Bigger? It's The Fat!

Never, Ever Get Satisfied; Keep The Carrot In Front Of The Horse.