The Nature Of Our Motivation Determines The

Peace Has A Great Deal To Do With Warm-heartednes S And Respect For The Lives Of Others, Avoiding Doing Them Harm And Regarding Their Lives As Being As Precious As Our Own. If, On That Basis, We Can Also Be Of Help To Others, So Much The Better.

Concern Yourselves More With The Needs Of Others, With The Needs Of All Humanity, And You'll Have Peace Of Mind.

I Am Sometimes Sad When I Hear The Personal Stories Of Tibetan Refugees Who Have Been Tortured Or Beaten. Some Irritation, Some Anger Comes. But It Never Lasts Long. I Always Try To Think At A Deeper Level, To Find Ways To Console.

The First Beneficiary Of Compassion Is Always Oneself. When Compassion, Or Warmheartedness, Arises In Us And Our Focus Shifts Away From Our Own Narrow Self-interest, It Is As If We Open An Inner Door. It Reduces Fear, Boosts Confidence And Brings Us Inner Strength. By Reducing Distrust, It Opens Us To Others And Brings Us A Sense Of Connection To Others, And Sense Of Purpose And Meaning In Life.

It Is Not Enough To Be Compassionate, We Must Act.