The Most Incredible Beauty And The Most

Denial Can Be A Pathology Or A Survival Mechanism - And Sometimes It's Both.

Whatever Kind Of Workout You Settle On, It Should Include The Big Three Of Exercise For Health And Fitness-aerobics, Resistance Exercises, And Stretching.

I've Done Four Videos For Older People Under My New Brand, Prime Time, And The Missing Link Was Yoga. I'm Aiming It For Older People - People Who Have Never Worked Out Or Who Are Recovering From A Surgery And Have To Start Slow. It's Easy, You Can't Get Hurt, It's Very Doable, And I've Done It In Ten-minute Segments.

In The Hyper-sensitised Reality Of The Region In Which Any Criticism Of Israel Is Swiftly And Often Unfairly Branded As Anti-semitic, It Can Become Counterproductive To Inflame Rather Than Explain And This Means To Hear The Narratives Of Both Sides, To Articulate The Suffering On Both Sides, Not Just The Palestinians.

Relationships Are The Oxygen Of The Psyche.