The More You Nurture A Feeling Of

We Must Live Harmoniously With Our Neighbors.

Cultivating Care And Concern For Others Gives Rise To A Kind Of Inner Strength. No Matter What Difficulties Or Problems You Face, In This Wider Context They’ll Seem Less Significant And Troubling To You. The Inner Strength, Self-confidence And Courage You Gain By Focussing On Others’ Needs Instead Of Your Own, Brings With It A Deep, Calm Sense Of Satisfaction.

So Long As We Are Under The Control Of Disturbing Emotions, Real Happiness Is Hard To Find.

The Practice Of Patience Guards Us Against Losing Our Presence Of Mind. It Enables Us To Remain Undisturbed, Even When The Situation Is Really Difficult. It Gives Us A Certain Amount Of Inner Peace, Which Allows Us Some Self-control, So That We Can Choose To Respond To Situations In An Appropriate And Compassionate Manner, Rather Than Being Driven By Our Disturbing Emotions.

Whether Or Not We Follow Any Particular Spiritual Tradition, The Benefits Of Love And Kindness Are Obvious To Anyone.