The Marathon Can Humble You.

You Cannot Always Run At Your Best.

Age 50 Is A Lot Tougher Than 40s

Anybody Can Be A Runner. We Were Meant To Move. We Were Meant To Run. It's The Easiest Sport.

Having Your Goal To Focus On Is Key, But Don't Let It Become More Important Than Your Excellence Next Year And The Year After.

I Ran My Fastest Marathon In The Rain.