The Heart Of The Matter Is Always

There Is No Real Separation Between Self Or No-self. Anything You Do For Yourself You Do For The Society At The Same Time. And Anything You Do For Society You Do For Yourself Also.

Letting Go Gives Us Freedom And Freedom Is The Only Condition For Happiness

Love Doesn't Have Any Color. Other People May Discriminate Against Us, But What Is More Important Is Whether We Discriminate Against Them. If We Don't Do That, We Are A Happier Person, And As A Happier Person, We Are In A Position To Help. And Anger, This Is Not A Help.

Your Breathing Should Flow Gracefully, Like A River, Like A Watersnake Crossing The Water, And Not Like A Chain Of Rugged Mountains Or The Gallop Of A Horse. To Master Our Breath Is To Be In Control Of Our Bodies And Minds. Each Time We Find Ourselves Dispersed And Find It Difficult To Gain Control Of Ourselves By Different Means, The Method Of Watching The Breath Should Always Be Used.

If We Take Something To Be The Truth, We May Cling To It So Much That When The Truth Comes And Knocks On Our Door, We Won't Want To Let It In.