The Healthiest Of All Human Emotions Is

As Much As We Thirst For Approval We Dread Condemnation.

Adopting The Right Attitude Can Convert A Negative Stress Into A Positive One.

Man Should Not Try To Avoid Stress Any More Than He Would Shun Food, Love Or Exercise

Mental Tensions, Frustrations, Insecurity, Aimlessness Are Among The Most Damaging Stressors, And Psychosomatic Studies Have Shown How Often They Cause Migraine Headache, Peptic Ulcers, Heart Attacks, Hypertension, Mental Disease, Suicide, Or Just Hopeless Unhappiness.

Nothing Erases Unpleasant Thoughts More Effectively Than Conscious Concentration On Pleasant Ones.