The Future Is The Result Of What

If We Begin To Get In Touch With Whatever We Feel With Some Kind Of Kindness, Our Protective Shells Will Melt, And We'll Find That More Areas Of Our Lives Are Workable. As We Learn To Have Compassion For Ourselves, The Circle Of Compassion For Others-what And Whom We Can Work With, And How-becomes Wider.

Honesty Without Kindness, Humor, And Goodheartedness Can Be Just Mean. From The Very Beginning To The Very End, Pointing To Our Own Hearts To Discover What Is True Isn’t Just A Matter Of Honesty But Also Of Compassion And Respect For What We See.

When We Practice Generating Compassion, We Can Expect To Experience Our Fear Of Pain. Compassion Practice Is Daring. It Involves Learning To Relax And Allow Ourselves To Move Gently Toward What Scares Us. The Trick To Doing This Is To Stay With Emotional Distress Without Tightening Into Aversion, To Let Fear Soften Us Rather Than Harden Into Resistance.

We Don't Experience The World Fully Unless We Are Willing To Give Everything Away.

When Things Are Shaky And Nothing Is Working, We Might Realize That We Are On The Verge Of Something.