The Essence Of Bravery Is Being Without

Each Time You Stay Present With Fear And Uncertainty, You're Letting Go Of A Habitual Way Of Finding Security And Comfort.

It's A Transformative Experience To Simply Pause Instead Of Immediately Fill Up The Space. By Waiting, We Begin To Connect With Fundamental Restlessness As Well As Fundamental Spaciousness. -pema Chodron, From "when Things Fall Apart

Patience Has Nothing To Do With Suppression. In Fact, It Has Everything To Do With A Gentle, Honest Relationship With Yourself.

Compassion Starts With Making Friends With Ourselves.

Searching For Happiness Prevents Us From Ever Finding It.