The Choices You Make Today Design Your

At The Very Instant That You Think, "i Am Happy," A Chemical Messenger Translates Your Emotion, Which Has No Solid Existence Whatever In The Material World, Into A Bit Of Matter So Perfectly Attuned To Your Desire That Literally Every Cell In Your Body Learns Of Your Happiness And Joins In.

Listen To Your Body's Wisdom, Which Expresses Itself Through Signals Of Comfort And Discomfort. When Choosing A Certain Behavior, Ask Your Body, "how Do You Feel About This?" If Your Body Sends A Signal Of Physical Or Emotional Distress, Watch Out. If Your Body Sends A Signal Of Comfort And Eagerness, Proceed.

A Person Is A Pattern Of Behavior, Of A Larger Awareness.

As You Focus On Simplifying Your Life, Make Sure That Your Approach To The Process Is A Loving And Accepting One. Know That You Are Doing All That You Can Do Right Now, And That Is All Anyone Can Do.

Whoever We Understand, We Love.