The Birth Of The Mind Is The

Conscious Evolution Begins As We Take Responsibility For Clearing Our Own Obstructions.

Inward Spiritual Practices Such As Meditation, Breathing Techniques And Self-analysis Generate Insights And Enhance Abilities, But None Are So Useful As Learning To Live Harmoniously In A Committed Relationship, Being A Skillful Parent, Or Juggling The Demands Of Daily Life.

If There Is A Central Theme To What I Called "a Peaceful Warrior's Approach To Living," And To The Four Purposes Of Life, It Is That There May Be Innumerable Techniques Or Methods One Can Learn (from The Eastern Spiritual Cultures And From The Western Psychological Tradition), But That Above And Beyond All These Technologies Waits The School Of Everyday Life.

Allow Rather Than Resist What Arises In The Present Moment-inside Or Out. Let It Be Interesting Rather Than Good Or Bad.

Stress Happens When Your Mind Resists What Is...the Only Problem In Your Life Is Your Mind's Resistance To Life As It Unfolds.