The Basic Theme Of The Kapha Metabolic

We All Feel The Urge To Condemn Ourselves Out Of Guilt, To Blame Others For Our Misfortunes And To Fantasize About Total Disaster.

Passively Accepting Your Sadness Is The Same As Forgetting To Build Your Own Happiness. Happiness Is More Than A Mood. It's A Long-lasting State That Is More Accurately Called Well-being.

We've Just Done A Five-day Retreat At The Chopra Centre And People Who Went To The Meditation Retreat Saw Their Anti-ageing Enzyme Increase By 40 Per Cent. We Looked At Their 23,000 Genes And The Self-healing Genes Were Up Regulated And All The Genes Related To Heart Disease, Cancer And Inflammatory Diseases, Diabetes, They All Went Down Within Five Days.

And I Believe That If 100 Million People Became Embodiments Of Peace, The World Would Transform, Because Consciousness Is A Collective Phenomenon. And What We See As Good And Evil Is The Balance Between Forces.

It Is Easier To Wiggle The Toes Than Reset The Biological Clock, But That Is Just A Belief That Is Rooted In Superstition. If We Could Understand That The Human Body Is A Network Of Information And Energy, Then We Would See That The Same Principles Apply Everywhere In The Body.