The Bad Things, Don't Do Them. The

If We Are Not Fully Ourselves, Truly In The Present Moment, We Miss Everything. When A Child Presents Himself To You With His Smile, If You Are Not Really There - Thinking About The Future Or The Past, Or Preoccupied With Other Problems - Then The Child Is Not Really There For You. The Technique Of Being Alive Is To Go Back To Yourself In Order For The Child To Appear Like A Marvellous Reality. Then You Can See Him Smile And You Can Embrace Him In Your Arms.

Happiness Is Not An Individual Matter. When You Are Able To Bring Relief, Or Bring Back The Smile To One Person, Not Only That Person Profits, But You Also Profit.

Listening To And Understanding Our Inner Sufferings Will Resolve Most Of The Problems We Encounter.

One Included All, And All Were Contained In One.

There Are Many Ways To Calm A Negative Energy Without Suppressing Or Fighting It. You Recognize It, You Smile To It, And You Invite Something Nicer To Come Up And Replace It; You Read Some Inspiring Words, You Listen To A Piece Of Beautiful Music, You Go Somewhere In Nature, Or You Do Some Walking Meditation.