Talking Is Good. Conversations Have To Be

I Would Be Depressed If I Felt I Could Never Eat The Things That I Love. I Also Don't Want My Girls To Be Obsessed About Food.

I Am Desperate For Change - Now - Not In 8 Years Or 12 Years, But Right Now.

The Problem Is When That Fun Stuff Becomes The Habit. And I Think That's What's Happened In Our Culture. Fast Food Has Become The Everyday Meal.

One Thing That I've Learned From Male Role Models Is That They Don't Hesitate To Invest In Themselves, With The View That, If I'm Healthy And Happy, I'm Going To Be A Better Support To My Spouse And Children. And I've Found That To Be The Case: Once My Kids Were Settled, The Next Thing I Did Was Take Care Of My Own Health And Sanity. And Made Sure That I Was Exercising And Felt Good About Myself. I'd Bring That Energy To Everything Else That I Did, The Career, Relationship, On And On And On.

I Love That We Can Trust Barack To Do What He Says He's Going To Do, Even When It's Hard - Especially When It's Hard.