Starting Out In A Beginner Class And

I Say To People, Keep It Simple. If You Want To Change Your Food, Change Your Breakfast.

I Think It’s The Misperception Of Addiction And Living Life On The Edge, As If It’s Cool.

I Really Felt That I Had To Stay Level, I Had To Control, I Had To Know What I Was Eating, I Had To Know What I Was Doing, I Had To Work Out. All That Stuff Is Very Powerful And It Really Helps, But Now I Don't Do It Out Of Survival. At First, I Was Just Trying To Survive. I Assumed At Some Point I'd Be Screwed Otherwise.

There's Nothing Beautiful About Somebody Killing Themselves.

Everybody Needs A Way Out Of That Pain. Many People Choose Drugs And Alcohol. Some People Obsessively Exercise Or Develop Strange Dietary Habits, Which Is What I Did. At Least It Got Me Toward A Path Of Healthier Living.