Spend Some Time Alone Every Day.

Whether You Call It Buddhism Or Another Religion, Self-discipline, That's Important. Self-discipline With Awareness Of Consequences.

The Process Of Dying Begins With The Dissolution Of The Elements Within The Body. It Has Eight Stages, Beginning With The Dissolution Of The Earth Element, Then The Water, Fire And Windelements. The Color: Appearance Of A White Vision, Increase Of The Red Element, Black Near-attainment, And Finally The Clear Light Of Death.

The Purpose Of Our Lives Is To Be Happy. We Live In Hope, Which Means Looking Forward To Something Good. And There Are Increasing Scientific Findings That Both Our Physical And Mental Well-being Depend On Our Peace Of Mind.

It Does Not Matter Whether You Are A Theist Or Atheist, What Matters Is Sincerity, Forgiveness, And Compassion.

If An Individual Has A Calm State Of Mind, That Person's Attitudes And Views Will Be Calm And Tranquil Even In The Presence Of Great Agitation.