Spend Some Time Alone Every Day.

By Setting Our Motivation Strongly In The Morning When Our Mind Is Fresh And Clear, We Are Much More Likely To Remember It During The Day And Act With That Intention

Consider That Not Only Do Negative Thoughts And Emotions Destroy Our Experience Of Peace, They Also Undermine Our Health.

You Are The People Who Are Shaping A Better World. One Of The Secrets Of Inner Peace Is The Practice Of Compassion.

Anger Is The Real Destroyer Of Our Good Human Qualities; An Enemy With A Weapon Cannot Destroy These Qualities, But Anger Can. Anger Is Our Real Enemy.

The Feeling Of Being Happy Or Unhappy Rarely Depends On Our Absolute State, But On Our Perception Of The Situation, On Our Capacity To Be Satisfied With What We Have.