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Spend 5 Minutes Breathing In, Cherishing Yourself; And, Breathing Out Cherishing Others. If You Think About People You Have Difficulty Cherishing, Extend Your Cherishing To Them Anyway.
-Dalai Lama
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Spend 5 Minutes Breathing In, Cherishing Yourself;

Spend 5 Minutes Breathing In, Cherishing Yourself; And, Breathing Out Cherishing Others. If You Think About People You Have Difficulty Cherishing, Extend Your Cherishing To Them Anyway.
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