Sometimes Pain Is Easier To Bear Alone

There Is Overwhelming Evidence That The Higher The Level Of Self-esteem, The More Likely One Will Be To Treat Others With Respect, Kindness, And Generosity.

I Believe That Earning Your Living Doing Something You Enjoy Is One Of The Very Best Ways To Nourish Yourself. But Even If You Are Employed At Something That Is Not Your Ideal Work, It Is Important To Find Ways To Take As Much Pleasure In It As Possible. Living In The Present Moment Can Make Ordinary Activities More Interesting And Joyful; You May Be Surprised, If You Only Look, At What You Will Find. If You Try To Stay Connected With Why You Are Doing What You Are Doing, For Example, Then Even The Parts Of Your Life That Aren't Especially Interesting Can Become More Meaningful.

When People Are Not Accepting Toward Themselves They Are Often Obsessed With Acceptance By Others.

For Children Mastery Entails Struggle. This Means They Must Be Permitted To Struggle. If Parents Inappropriately Step In To "help"-out Of Impatience Or Solicitude-they Sabotage Important Learning. Among Other Things, The Child Is Unlikely To Discover The Advantages Of Perseverance And Self-discipline.

Where We See Self Esteem, We See Self Acceptance. High Self Esteem Individual Tend To Avoid Falling Into An Adversarial Relationship With Themselves.