Smile, Breathe And Go Slowly.

Nothing Is More Precious Than Being In The Present Moment. Fully Alive, Fully Aware.

You Would Not Cry If You Knew That By Looking Deeply Into The Rain You Would Still See The Cloud.

Our Smile Affirms Our Awareness And Determination To Live In Peace And Joy.

It's Like A Mother, When The Baby Is Crying, She Picks Up The Baby And She Holds The Baby Tenderly In Her Arms. Your Pain, Your Anxiety Is Your Baby. You Have To Take Care Of It. You Have To Go Back To Yourself, To Recognize The Suffering In You, Embrace The Suffering, And You Get A Relief.

Breathing In, There Is Only The Present Moment. Breathing Out, It Is A Wonderful Moment.