Sleep Is Underrated. Sleep!

I Know A Lot About Health, Wellness, And Nutrition. I Make My Own Kombucha. I'm Clumsy.

I Love To Cook, It's One Of My Most Favorite Things In The World. That's Why I Stopped Being A Vegetarian - I Didn't Want To Serve People Things I Hadn't Tasted Myself.

Be Your Best You, And When Things Get Tough Always Know That You Can Hand It All Over To The Universe And It Will Support You.

Never Underestimate The Healing Power Of Breath.

Volunteer. Find Ways To Be Useful. Be Kind.