Sleep Is The Best Meditation.

Once Your Mind Is Calm And Full Of Love, There Is No Room For Hatred Or Fear. Others Will Trust You Because Of Your Open Heart.

Some People Automatically Associate Morality And Altruism With A Religious Vision Of The World. But I Believe It Is A Mistake To Think That Morality Is An Attribute Only Of Religion. We Can Imagine Two Types Of Spirituality: One Tied To Religion, While The Other Arises Spontaneously In The Human Heart As An Expression Of Love For Our Neighbors And A Desire To Do Them Good.

Happiness Is A State Of Mind. With Physical Comforts If Your Mind Is Still In A State Of Confusion And Agitation, It Is Not Happiness. Happiness Means Calmness Of Mind.

Those Who Don't Have A Life Filled With Luxury May Have A Home Filled With Compassion, Based On Their Choice To Be Content And To Practice Self-discipline. Even When We Have Physical Hardships, We Can Be Very Happy.

The 20th Century Was The Century Of War And Blood. The 21st Century Is The Century Of Dialogue.