Sleep Is The Best Meditation.

When You Encounter Some Problems, If You Point Your Finger At Yourself And Not At Others, This Gives You Control Over Yourself And Calmness In A Situation, Where Otherwise Self-control Becomes Problematic.

Today, As We Wish Each Other A Happy New Year, Let Us Determine To Be More Sincere, Compassionate, Warm-hearted Human Beings, Trying To Make Our World A More Equal Place. That Way We'll Actually Make It A Happy Year.

Afflictive Emotions - Our Jealousy, Anger, Hatred, Fear - Can Be Put To An End. When You Realize That These Emotions Are Only Temporary, That They Always Pass On Like Clouds In The Sky, You Also Realize They Can Ultimately Be Abandoned.

The Most Important Benefit Of Patience Consists In The Way It Acts As A Powerful Antidote To The Affliction Of Anger.

Do Not Think Only Of Your Own Joy, But Vow To Save All Beings From Suffering. This Is Sharing In Its Highest Form And Purity Beyond All Poisons Of This World.