Self Esteem Is The Reputation We Acquire

As You Grow In Self-esteem, Your Face, Manner, Way Of Talking And Moving Will Tend Naturally To Project The Pleasure You Take In Being Alive.

If You Have High Self-esteem, You Might Still Know Times Of Emotional Suffering, But Less Often And With Faster Recovery-your Resilience Is Greater.

Reason And Emotion Are Not Antagonists. What Seems Like A Struggle Between Two Opposing Ideas Or Values, One Of Which, Automatic And Unconscious, Manifests Itself In The Form Of A Feeling.

Suppose You Feel You Cannot Accept Some Fact About Yourself. Then Own Your Refusal To Accept. Own The Block. Embrace It Fully. And Watch It Begin To Disappear. The Principal Is This: Begin Where You Are-accept That. Then Change And Growth Become Possible.

If You Face Life Without Confidence In Your Own Powers, You Succumb Too Easily To Setbacks And Adversity; You Lack The Will To Persevere.