See Yourself Reacting To Threats, Not By

We Simply Must Get It Through Our Heads That Holding A Low Opinion Of Ourselves Is Not A Virtue, But A Vice.

The Minute That We Change Our Minds, And Stop Giving Power To The Past, The Past With Its Mistakes Loses Power Over Us.

Realizing That Our Actions, Feelings And Behaviour Are The Result Of Our Own Images And Beliefs Gives Us The Level That Psychology Has Always Needed For Changing Personality.

As Soon As The Error Has Been Recognized And Corrections Made, It's Equally Important That The Error Be Forgotten And The Successful Attempt Remembered And Dwelt Upon.

When A Person Has Adequate Self-esteem Little Slights Offer No Threat At All - They Are Simply "passed Over" And Ignored. Even Deeper Emotional Wounds Are Likely To Heal Faster And Cleaner, With No Festering Sores To Poison Life And Spoil Happiness.