Running Is The Heart Of What It

Were Designed For Persistence Hunting, Which Is A Mix Of Running And Walking. Whats Built Into That Kind Of Running Is A Sense Of Pleasure. You Are Designed And Built And Perfect For This Activity, And It Should Be Enjoyable And Fun.

I Have The Idea That Running Shoes Are Based On A Kind Of Cult Idea - That Our Feet Are Flawed And We Need Shoes To Correct Those Flaws. The Shoe Companies Are In The Business Of Selling Shoes. But There's No Evidence From Running Shoe Manufacturers That They're Right. There's No Scientific Data That Running Shoes Reduce Injury.

Only Recently Have We Come Up With The Technology To Turn Lazing Around Into A Way Of Life. We've Taken Our Sinewy, Durable, Hunter-gatherer Bodies And Plunked Them Into An Artificial World Of Leisure.

The Words Of The Social Critic Eric Hoffer Were Ringing True: "every Great Cause Begins As A Movement, Becomes A Business, And Turns Into A Racket."

Sometimes,' She Said, 'it Takes A Woman To Bring Out The Best In A Man.