Running Has Made Being Depressed Impossible. If

Life Has A Funny Way Of Helping You Out When You Think That Everything's Gone Wrong.

I Want To Walk Through Life Instead Of Being Dragged Through It.

When We Think Of Digitally Disconnecting And Inviting Presence Into Our Lives, We Are Creating The Conditions Of Integration Within And Between.

Then I Realized That Secrecy Is Actually To The Detriment Of My Own Peace Of Mind And Self, And That I Could Still Sustain My Belief In Privacy And Be Authentic And Transparent At The Same Time. It Was A Pretty Revelatory Moment, And There's Been A Liberating Force That's Come From It.

I Started Playing Piano When I Was 6. And I Knew That Wanted To Be Involved In That Form Of Expression, Whether It Was Through Music, Or Acting, Or Dancing, Or Painting, Or Writing.