Running From Fear Only Strengthens Fear-you Are

No Matter What You Do, No Matter How Stupid, Dumb Or Damaging You Judge It To Be, There Is A Lesson To Be Learned From It. No Matter What Happens To You, No Matter How Unfair, Inequitable Or Wrong, There's Something You Can Take From The Situation And Use For Your Advancement.

Depression Is An Illness That Robs One Of The Meaning Of Life. Heal The Illness. As The Depression Heals, Enthusiasm, Well-being, And A Sense Of Life's Purpose Will Return.

..since Depression Is A Genetic Biological Illness, Like Diabetes, Or Low Thyroid, It Wasn't Lack Of Character, Laziness, Or Something I Could "snap Out Of"-it Would Be Like Trying To Snap Out Of A Toothache.

If You Want Peace, Stop Fighting. If You Want Peace Of Mind, Stop Fighting With Your Thoughts.

All The Things You Think You Should Have Done That You Didn't Do, And All The Things You Did That You Think You Shouldn't Have Done, Accept Them. You Did (or Didn't ) Do Them. That's Reality. That's What Happened. No Changing The Past.