Remember That Stress Doesn't Come From What's

The Reason Humans Experience So Much More Stress Than Other Species Isn't Just Because We Think More, But Also Because We Think Differently.

When A Friend Is Sick, I See The Situation For What It Is, Not What It Isn't, And I Offer To Help As Much As She Wants, Not As Much As I Want.

Stress Is A Byproduct Of Subconscious Beliefs You Have About The World. You Can't Choose Not To Believe Something. You Believe It Because You Think It's True. To Eliminate Stress, You Must Learn To Challenge These Beliefs So That You See Them Differently.

During The Financial Crisis, I Worked With Hundreds Of Executives Who Struggled As A Result Of Their Thoughts About Job Security. When Their Beliefs Changed, So Did Their Emotional Experience - And They Were Then Able To Focus On The Task At Hand More Effectively.

A Hero Holds Purposes Appropriate To Man And Is, Therefore, A Thinker.