Produce As Many Ideas As Possible. Try

Creative Individuals Tend To Be Smart, Yet Also Naive At The Same Time... Creative Individuals Have A Combination Of Playfulness And Discipline, Or Responsibility And Irresponsibility.

The Mood State Americans Are In, On Average, When Watching Television Is Mildly Depressed.

Attention Is Like Energy In That Without It No Work Can Be Done, And In Doing Work Is Dissipated. We Create Ourselves By How We Use This Energy. Memories, Thoughts And Feelings Are All Shaped By How Use It. And It Is An Energy Under Control, To Do With As We Please; Hence Attention Is Our Most Important Tool In The Task Of Improving The Quality Of Experience.

However, A Good Life Consists Of More Than Simply The Totality Of Enjoyable Experiences. It Must Also Have A Meaningful Pattern, A Trajectory Of Growth That Results In The Development Of Increasing Emotional, Cognitive, And Social Complexity.

It Is When We Act Freely, For The Sake Of The Action Itself Rather Than For Ulterior Motives, That We Learn To Become More Than What We Were. When We Choose A Goal And Invest Ourselves In It To The Limits Of Concentration, Whatever We Do Will Be Enjoyable. And Once We Have Tasted This Joy, We Will Redouble Our Efforts To Taste It Again. This Is The Way The Self Grows.