Practice Makes Perfect. After A Long Time

If You Knew You Had To Fight For Your Life Tomorrow, Would You Change Your Training Today?

Empty Your Mind, Be Formless. Shapeless, Like Water. If You Put Water Into A Cup, It Becomes The Cup. You Put Water Into A Bottle And It Becomes The Bottle. You Put It In A Teapot It Becomes The Teapot. Now, Water Can Flow Or It Can Crash. Be Water, My Friend.

Not Being Tense But Ready. Not Thinking But Not Dreaming. Not Being Set But Flexible. Liberation From The Uneasy Sense Of Confinement. It Is Being Wholly And Quietly Alive, Aware And Alert, Ready For Whatever May Come.

The Deluded Mind Is The Mind Affectively Burdened By Intellect. Thus, It Cannot Move Without Stopping And Reflecting On Itself. This Obstructs Its Native Fluidity.

You Will Never Get Any More Out Of This Life Than You Expect.