Personalities Don't Love. They Want Something.

Until We Question Our Stressful Thoughts, We Remain Victims Of The Images In Our Head.

When I Am Perfectly Clear, What Is Is What I Want.

You're Never Given More Pain Than You Can Handle. You Never, Ever Get More Than You Can Take.

Rather Than Understand The Original Cause-a Thought-we Try To Change The Stressful Feelings By Looking Outside Ourselves.

They Say, "katie, You're Wrong." And If I Say, "how Dare You Say That? I Have Studied And Studied." Or, "i Am An Expert In" Whatever Area We're Talking About. Or, "no, You Are Wrong! And I Think You're Rude!" Or Anything Like That, And If We Don't Say It Out Loud, Maybe We Think It, But That's Stressful. The Moment I've Defended, In Any Way, I've Started The War.