People Think Meditation Is A Huge Undertaking.

The Whole World Opens When We Accept This Moment, This Very Moment.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

Every Single Problem That You Have In Your Life, Is The Seed Of An Opportunity For Some Greater Benefit. Stay Alert To Opportunities By Being Grounded In The Wisdom Of Uncertainty! When Your Preparedness Meets Opportunity The Solution Will Spontaneously Appear!

Meditation Refreshes Our Mind And Helps Us Let Go Of Old Patterns. We Spend Less Time Dwelling On The Past Or Worrying About The Future; Instead, We Are Focused On The Present.

I Am Here To Serve. I Am Here To Inspire. I Am Here To Love. I Am Here To Live My Truth