Pain Itself Destroys Pain. Suffering Itself Frees

There Is No Partial Sensitivity; Either It Is The State Of One's Whole Being, Total Consciousness Or It Is Not There At All

To Be Whole, Nonfragmented In Action, In Life, In Every Kind Of Relationship, That Is The Very Essence Of Sanity. Sanity Means To Be Whole, Healthy And Holy.

It Is Necessary For All Of Us To Awaken In Ourselves This Spirit Of Cooperation, For Then It Will Not Be A Mere Plan Or Agreement Which Causes Us To Work Together, But An Extraordinary Feeling Of Togetherness, The Sense Of Joy In Being And Doing Together Without Any Thought Of Reward Or Punishment.

Why Is One A Slave To Thought ? Why Has Thought Become So Important In All Our Lives -thought Being Ideas, Being The Response To The Accumulated Memories In The Brain Cells? Perhaps Many Of You Have Not Even Asked Such A Question Before, Or If You Have You May Have Said, "it's Of Very Little Importance- What Is Important Is Emotion." But I Don't See How You Can Separate The Two. If Thought Does Not Give Continuity To Feeling, Feeling Dies Very Quickly. So Why In Our Daily Lives, In Our Grinding, Boring, Frightened Lives, Has Thought Taken On Such Inordinate Importance?

What Is Needed, Rather Than Running Away Or Controlling Or Suppressing Or Any Other Resistance, Is Understanding Fear; That Means, Watch It, Learn About It, Come Directly Into Contact With It. We Are To Learn About Fear, Not How To Escape From It.