One Killer Exercise That's Really Great Is Pull-ups With Your Legs Out Level. That's My Favourite. It's Such Functional Core Strength, And That's Why I Can Climb Up Trees And Down Vines.

-Bear Grylls

Please Wait....
Translating....

One Killer Exercise That's Really Great Is

Bear Grylls

One Killer Exercise That's Really Great Is Pull-ups With Your Legs Out Level. That's My Favourite. It's Such Functional Core Strength, And That's Why I Can Climb Up Trees And Down Vines.

Topic

Exercise

Tree

Vines

More From Bear Grylls

As A Society, We've Become Terrified Of Failure, But You Can't Grow Without Risking It.

Grows

Terrified