No Tricks, Gimmicks, Special Pills, Special Potions,

Most Workouts Are Way Too Aggressive. Thousands Of Lunges Wear Out The Body. It's Not Healthy For The One With The Bad Back, Bad Knees, Diabetes. I'm Never Going To Do That.

I Just Strive To Do Better. Every Time I Meet Somebody, I Ask Myself, "how Can I Help This Person?"

You Shouldn't Make Fun Of People Who Have Issues.

For My Workout, I'm Up At 4am. I Say My Prayers, Count My Blessings, And I Work Out Right Away. I Just Get It Done. One Day I'll Tone - Chest, Back And Shoulders - And The Next Day It's Biceps And Triceps. I Also Do 45 Minutes Of Cardio Every Day. I Do That Before I Even Leave The House.

I'm Not Going To Be Happy Until Every Child In Every School Is Physically Active.