No One Who Works A Forty Hour

Runners...you're Competitive, But You Want To Have Fun, Too. You Want To Enjoy Life. And Runners Really Get To Do That, I Think-after We Recover.

The Most Difficult Part, When You Decide To Make Running A Part Of Your Life Style, Is The Basic Initial Commitment. Everybody Says, 'i Don't Have The Time.' It's Up To You To Say, 'i Do Have The Time.' For Me, Beginning To Run When I Was A Student Was An Ideal Situation. However, I've Also Trained As Much As 130 Miles Per Week During Periods When I Worked A Full-time Job. It Ultimately Becomes Second Nature. It Becomes A Habit, A Routine Part Of Your Daily Life

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

Being A Runner Means You Are Now 'free' To Win And Lose And Live Life To Its Fullest.

Running Is A Very Natural Activity. If You Get Too Caught Up, You Find Yourself Constantly Seeking To Make Running Something That It Isn't. You Should Let It Be What It Is - A Very Simple Activity. Running Has Become Too Complicated For Many People And They Wind Up Turning Sour On The Sport, Or Losing The Focus Of Their Direction.