No Matter How Much Success You're Having,

I Try And Stay Limber, Swim, Run, Ride Motorcycles.

I Guess By Taking Lessons Early On, And Really Trying To Play All The Rudimentary Stuff, And Try To Have It Sound As Good As My Teacher. It Took A Lot Of Practice, Which I Enjoyed, And Still Do.

I've Talked To Some Drummers Who Seem To Have A Very Hard Time Staying In Shape On The Road, Including Some Drummers Touring With High-profile Acts That Don't Have To Live On Fast Food Every Night.

I Always Loose A Little Weight On The Road, So I Constantly Have To Be On Top Of My Nutrition And Hydration.

Little Things Can Make Such A Big Difference During Recording.