Never Give Up On Yourself. Then You

Don’t Worry About Achieving. Don’t Worry About Perfection. Just Be There Each Moment As Best You Can.

The First Noble Truth Of The Buddha Is That When We Feel Suffering, It Doesn’t Mean That Something Is Wrong. What A Relief.

The Next Time You Encounter Fear, Consider Yourself Lucky. This Is Where The Courage Comes In. Usually We Think That Brave People Have No Fear. The Truth Is That They Are Intimate With Fear. When I Was First Married, My Husband Said I Was One Of The Bravest People He Knew. When I Asked Him Why, He Said Because I Was A Complete Coward But Went Ahead And Did Things Anyhow.

This Genuine Heart Of Sadness Can Teach Us Great Compassion. It Can Humble Us When We're Arrogant And Soften Us When We Are Unkind.

Feeling Irritated, Restless, Afraid, And Hopeless Is A Reminder To Listen More Carefully.