Nature Reflects The Moods Of The Wizard.

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

To Be In Touch With Yourself Requires Great Sensitivity To Everything That's Going On Here And Now.

A Fixed Habit Is Supported By Old, Well-worn Pathways In The Brain. When You Make Conscious Choices To Change A Habit, You Create New Pathways. At The Same Time, You Strengthen The Decision-making Function Of The Cerebral Cortex While Diminishing The Grip Of The Lower, Instinctual Brain. So Without Judging Your Habit, Whether It Feels Like A Good One Or A Bad One, Take Time To Break The Routine, Automatic Response That Habit Imposes.

All Belief Is A Cover-up For Insecurity

Replace Fear-based Thinking With Love-based Thinking.