My Way Is The Sensitive, Emotional Way,

Right Now Many Schools Have No Recess. Most Schools Have No Pe.

That's What The Majority Of People In The World Do, They Walk Among The Ruins Of Their Life. Things That Didn't Work Out, Relationships That Went Sour, Jobs That Disappeared. All They Can Think About Is Their Ruins, And When You Focus On That You Can't Build A New You.

One Day I May Be Meeting You And Hearing How You've Changed Your Life By Saying, "farewell To Fat".

Sometimes It's Just 'oh My God, I Love The Taste Of Fried Oysters On French Bread With Mayonnaise And An Order Of French Fries.' I'm Not Going To Lie To You - I Deal With That Temptation Every Single Day, Many Times.

Sleep Is Critical To Me ... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night.