My Religion Is Kindness. A Good Mind,

Spiritually, Yes, Now Many People Knows Tibetans In Spiritual Field Are Very, Very Advanced But In Material Field Is Very, Very Backward.

Refraining From Harm, Not Out Of Fear, But Out Of Concern For Others, Their Well-being And Out Of Respect Is Non-violence.

There Are Techniques Of Buddhism, Such As Meditation, That Anyone Can Adopt. And, Of Course, There Are Christian Monks And Nuns Who Already Use Buddhist Methods In Order To Develop Their Devotion, Compassion, And Ability To Forgive.

True Happiness Comes From Having A Sense Of Inner Peace And Contentment, Which In Turn Must Be Achieved By Cultivating Altruism, Love And Compassion, And By Eliminating Anger, Selfishness And Greed.

If There Are Sound Reasons Or Bases For The Points You Demand, Then There Is No Need For Violence. On The Other Hand, When There Is No Sound Reason That Concessions Should Be Made To You But Mainly Your Own Desire, Then Reason Cannot Work And You Have To Rely On Force. Thus Using Force Is Not A Sign Of Strength But Rather A Sign Of Weakness.