My Persona Has Always Been What A

We're All In Trouble, And We All Need To Sort Of Pick Up The Pieces And Start To Exercise More And Really Be Careful With The Food.

For Many Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.

I Give People Permission To Be Kids Again.

For My Workout, I'm Up At 4am. I Say My Prayers, Count My Blessings, And I Work Out Right Away. I Just Get It Done. One Day I'll Tone - Chest, Back And Shoulders - And The Next Day It's Biceps And Triceps. I Also Do 45 Minutes Of Cardio Every Day. I Do That Before I Even Leave The House.

I Get Tired Of Negativity In Our Country. I Get Tired Of People Who Only Want To Know Dirt. I Get Tired Of People Who Don't Believe In Themselves.